Certain events in life can leave you feeling stuck, and in these instances I can help. I work with individuals, couples and families to help them get "unstuck" in love, work and life.
I utilize various techniques in communication from the Gottman method to assist couples in meeting needs, resolving conflict and strengthening relationships. I utilize a cognitive behavioral approach in helping individuals address stress, anxiety, and depression. I customize therapy to best suit you and your goals in addressing struggles. I combine insight, and experiential techniques in working with teenagers and adults as well as families with children ages 6 and up from all walks of life with a collaborative, non-judgmental, and engaged therapeutic approach.
I am trained in grief/loss and bereavement care. I believe everyone should have a safe and healing place to work through life's difficulties.
ABOUT PAUL DALTON
Licensed Professional Clinical Counselor.
“We built our practice to help average, everyday people who live and work in Kentucky. I think we do that very well. I hope we can help!"